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Nutritional Chinese Herbal Medicine Consultation + Acupuncture

Nutritional Chinese Herbal Medicine Consultation + Acupuncture

A nutritional and herbal consultation may be beneficial for overall health, specific concerns, weight loss, and much more. A nutritional consultation may include: Nutritional Evaluation Daily Food Diary to personalize dietary needs Suggested Liver or Kidney Cleanse Suggestions for specific supplements and/or Chinese herbal medicine based on constitution and nutritional needs Personalized diet based on…

Manual Therapy / Therapeutic Massage

Manual Therapy / Therapeutic Massage

Manual therapy is a clinical, hands-on approach towards healing, manipulating joints and muscle tissue in order to decrease pain, encompassing but not limited to; Facilitated stretching Trigger-point therapy Deep Tissue therapy Swedish massage Benefits include many times immediate as well as lasting pain relief, increased mobility and range of motion, and an enhanced quality of…

Follow-up Visit: Integrated Acupuncture + Manual Therapy

Follow-up Visit: Integrated Acupuncture + Manual Therapy

This specialty consists of integrating treatments of acupuncture and manual therapy/ therapeutic bodywork to address external and internal conditions simultaneously. This treatment includes acupuncture, therapeutic massage for specific injury/ focus, and an herbal consultation (if applicable). Pricing: 50 min.     $140 80 min     $165 See What to expect…

Initial Visit 80 min: Integrated Acupuncture + Manual Therapy

Initial Visit 80 min: Integrated Acupuncture + Manual Therapy

This specialty consists of integrating treatments of acupuncture and therapeutic massage to address external and internal conditions simultaneously.  Includes: Manual therapy/ therapeutic bodywork for specific injury/ body part Acupuncture for specific injury or internal ailment Herbal consultation (if applicable) Initial intake, getting to know patient’s specific needs, and plan for treatment Pricing: 80 min. treatment …

Initial Visit: Integrated Acupuncture & Manual Therapy

Initial Visit: Integrated Acupuncture & Manual Therapy

This specialty consists of integrating treatments of acupuncture and therapeutic massage to address external and internal conditions simultaneously.  Includes: Manual therapy/ therapeutic bodywork for specific injury/ focus Acupuncture for specific injury or internal ailment Herbal consultation (if applicable) Initial intake, getting to know patient’s specific needs and plan for treatment Pricing: 50 min. Initial Treatment…

Follow Up Visit: Acupuncture 50 min.

Follow Up Visit: Acupuncture 50 min.

A Returning Patient Visit lasts 50 minutes.  This visit includes a diagnostic check-in, an opportunity to ask questions, your acupuncture treatment, and an herbal prescription, if appropriate. Pricing: 50 min     $95 See What to expect…  

Initial Visit: Acupuncture 50 min.

Initial Visit: Acupuncture 50 min.

A New Patient Office Visit a full intake with health history review, a discussion of your treatment plan and options, a chance to ask any questions you may have, your acupuncture treatment, and an herbal prescription, if appropriate. Pricing: 50 min. Initial Treatment     $150 50 min. Follow Up     $125 *Please download and fill out new…

VIDEO: Wall Assisted Pec Stretch

VIDEO: Wall Assisted Pec Stretch

This is an excellent chest opener.  Make sure to stretch your pecs everyday!

VIDEO: Foam Roller

VIDEO: Foam Roller

These are some of my favorite foam roller instruction videos: How To Foam Roll Your Thoracic Spine (Upper Back) How To Foam Roll Your Piriformis / Hips

VIDEO: Morning Stretching Routine (Spinal Hygiene)

VIDEO: Morning Stretching Routine (Spinal Hygiene)

Stretching in bed in the morning is highly recommended. This is a great way to wake up!

I only sell herbs + products from safe, effective herbal companies.